Break N Bread

Top 15 Anti-Inflammatory Foods

In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns.

6 Best Fats for Losing Fat

Yes, you need to eat fat to lose fat. But not bacon and fries. Here's what needs to be on your plate.

6 Superseeds You Should Be Eating 

Don’t judge food by its size: These tiny superseeds are packed with essential nutrients like protein, fiber, iron, and omega-3 fatty acids. .

6 Surprising Foods You Should Never Eat Raw

We all know that eating raw meat puts you at major risk for salmonella and other foodborne illnesses, and you were probably scolded by Mom long ago not to eat spoonfuls of raw cookie dough, as delicious as it tastes. But when it comes to vegetables and other crops, everything is fair game, right? Not so.

How fruit juice went from health food to junk food

Emine Saner: For decades fruit juice has been seen as a healthy option. Then this week a primary school banned it after claims that it's as bad for you as Coca-Cola. But how big a health risk does it pose?

Struggling to quit sugar? You might not be sleeping enough

Levels of insomnia can influence the region of your brain that regulates food intake.

The Secret Chemicals in Fast Food and What They’re Doing To You

You don’t need a scientist to tell you that fast food is not a healthy choice.

15 Signs You Bread About Bread Too Much

Breadheads unite. Check out the delicious breads in America’s Better Sandwich™ contest. Brought to you by breads from Arnold, Brownberry, and Oroweat.

Stop Eating Bread! The Results Are Unbelievable

Bread is widely used in every western meal. While it is fine with eating homemade bread for sometimes, processed bread is recommended to not be eaten everyday. Try giving up entirely for a month if you are eating that kind of bread. You’ll be surprised at how energetic and comfortable you are. Weight Loss As

This Is the Only Way You Should Be Storing Your Bread

If you're sick of throwing away the last few slices of bread, you need to know about this easy trick.

Bread Obsession has quickly become just that

New shop in Lexington has already become a go-to bakery.

Which Type of Bread Are You?

Healthy Bread: 7 Reasons to Eat More Bread

Put down your lettuce wraps—it’s perfectly healthy to indulge those carb cravings. Here's why it's healthy to eat bread as part of a balanced diet.

This Is What to Do the Next Time You Have a Loaf of Undercooked Bread

Learn how to save yourself from the heartbreak of a raw, doughy loaf.

Born to Bake Better Bread

The Giusto Family Completes the Circle of Farmer, Miller, Baker and Teacher “Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It’s no coincidence that we say bread is the staff of life.” —Lionel Poilâne, French master baker (1945–2002)

How to Make Zucchini Bread

We have some tips and tricks for making the perfect quick bread.